Three tips to restore firm, radiant skin after summer

Summer is over. Your tan has begun to fade and your skin seems less toned. September is a good time to make resolutions that will help take care of your skin and combat sagging.

Discover three simple and effective daily actions that will help you to keep your skin looking great longer.

• When showering, alternate hot and cold jets of water to preserve your skin’s firmness and elasticity and encourage good blood circulation.
• Use an exfoliating body scrub once a week and a moisturiser morning and night to renew and nourish skin that has been dried out by sun exposure.
•  Exercise regularly and adopt a healthy lifestyle. By eating an appropriate, balanced diet, it is indeed possible to prevent skin ageing, since many nutrients play a vital role in the suppleness and hydration of our skin.